Monday November 8th: Embrace Your Body: Hips of love and Twist & Bind
Hip, Hips, Hips! Yes, it is all about hips. In this region of the body we hold tension on a physical, emotional, and energetic level. No wonder so many people request hip opening postures during a regular yoga class. Join Faith in a cleansing, awakening, and blissful session that will enable you to experience fluid, transformative movement and meditation to release and connect to your emotional body. By the end of the workshop, you will have emptied some of your baggage, and come away with a few hippy tools to help you continue making space for the good stuff. You will learn a variety of twists, abdominal strengtheners, and deep breathing techniques that are therapeutic, cleansing, and purifying to the body and soul. She will also get you deep into some of her favorite binds and shoulder openers. This healing workshop will enable you to tap into your power center, experience moments of pain and ecstasy, and increase your sense of awareness as you connect breath and body. Feel the digestive fires burning, remove the toxins from your physical and emotional body, and get deep into the soul.

Tuesday November 9th 7-9pm:
Embrace Your Passions: Master Class
Playfully flow with a creative blend of sun salutations as Faith guides you through breath and body, and uplifts your spirit with chants of love. This experience is based on her well-known Sunday morning class, and will give you the freedom to flow where you are making modifications where it fits in your body. Faith’s hip, fly and playful connection to the practice of yoga will help you EMBRACE the Passion in your heart, mind and spirit. She will incorporate chanting, yoga philosophy, and targeted breathing practice to uplift and awaken the authentic, creative and divine in you.

For more information about Faith check out her own yoga webpage: Faith Hunter

Cost $40 Per Session

ONLINE BOOKINGS: