balance yoga & wellness
HEALTH THROUGH YOGA, AYURVEDA AND PRANAYAMA
WELCOME TO BALANCE YOGA & WELLNESS : LATEST NEWS: "Breathing Break" TV Spot on WLAE Tune in to WLAE (channel 32 on broadcast and satellite; 12 on cox cable; 11 on charter) Wednesday Aug 27 at 7:30PM. Come and learn to improve your breathing and relax your mind at our weekly Pranayama class, Thursdays at 4:30PM. Cooking at the Savvy Gourmet with Jessica After having a great time teaching cooking to a group of Yoga Teacher Trainees in New York, I decided to approach the Savvy Gourmet about renting thier space for a cooking class. They were very interested, and we decided to work together on a set of four classes. The first two will be Cooking for Detoxification. We will look at how to change your diet to encourage natural detoxification, as well as how to create simple and healthy recipes. COST: $59; DATES: Sept. 29th & October 27th. SIgn up on the Savvy Gourmet website: Cooking to Support Your Yoga Practice Ashtanga Yoga, Ayurveda and Pranayama in New Orleans |
Located in New Orleans, Louisiana, Balance, Yoga & Wellness is devoted to promoting natural healing methods though the ancient sciences and philosophies of Yoga and Ayurveda, in a method that is authentic and true, and based primarily on the teachings of the classical texts. We adapt these ancient sciences so that they can be practical and relevant to modern society. It is our goal to teach in an authentic manner following the approaches found in India. After spending the last five years studying directly with great masters of healing modalities, and teaching in yoga in Thailand, Jessica Blanchard, the founder of Balance Yoga & Wellness, decided to return to New Orleans in October 2007. She has expanded the offerings of the Yoga Room, now the location of Balance Yoga & Wellness, at 1138 S. Carrollton, a beautiful octagonal shaped studio, built specifically for the practice of yoga. All classesare taught at this location, as well as Ayurvedic Nutrition consultations with Jessica. Classes are available for all levels of practitioner. Contact Jessica at (504) 234 - 9165 with any questions or email jessica@balanceyogawellness.com
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